EPISODE IN ENGLISH // On today's episode, the last of the season and the last from the special series with men, I sat down for a chat with male yogi, Demetris Iouliou to discuss all things yoga, breath work, parenting and the art of slowing down.
This is a beautiful chat that will inspire you to find ways to quiet down the brain chatter.
If you're interested in a yoga class with Demetri, you can contact him here on Facebook.