The Mamma Mu podcast
Conversations, discussions, interviews based in Cyprus on culture, parenting, mental health, feminism, politics and social issues. The Mamma Mu podcast is hosted by mother of three, writer and journalist Eleni Antoniou.
Συζητήσεις, κουβέντες, συνεντεύξεις γύρω από κουλτούρα, γονεϊκότητα, φεμινισμό, ψυχική υγεία, πολιτική και κοινωνικής διάστασης θέματα στην Κύπρο. Οικοδέσποινα και δημιουργός, η Ελένη Αντώνιου, μητέρα τριών παιδιών, δημοσιογράφος και σχολιάστρια.
The Mamma Mu podcast
Mushrooms, yoga and wellbeing with Demetris Iouliou
Demetri is a yoga teacher who has recently delved into the magical world of mushrooms with the opening of his new online store, ShroomBar. Today on the show, he talks about the various kinds of functional mushrooms he stocks and works with, the benefits they have and how each type can help heal and maintain good health. Demetri also offers some advice on how you can take the opportunity this season to decompress and rest, deeply, through a little bit of yoga or breathing. This is the last episode of the year. The Mamma Mu Podcast will be back during the first week of January. Happy Holidays.
Check out ShroomBar and our first chat with Demetris back in 2020.
Please consider supporting the podcast by subscribing to Patreon for as little as 2, 5 or 10 euros a month.
Find Eleni aka Georgie's Mummy on Instagram and Facebook to follow her daily stories and posts.
Email: eleni@georgiesmummy.com
The Mamma Mu Podcast is supported by Wiggle, an online store that specialises in intimate wellness essentials that would make great Christmas gifts. Check out their festive recommendations.